HOW TO GET DIRTY

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WITH YOUR COFFEE

Get your espresso machine working and mix a shot of coffee with a teaspoon of dirt first thing in the morning.

WITH YOUR SHAKE

Add a teaspoon of Dirt to your protein shake. Its a great & easy way to mix it all up in the blender.

WITH WARM WATER

Real people Any time of day, mix your teaspoon of Dirt with some warm water. Add a drop of honey for the sweetness also!

Just finished my first training sesh on Dirt. And I have to say I was in the zone today. I felt stronger, was able to push harder and stay focussed through every set. With no crash effects afterwards. I actually left the gym wanting to walk back in and keep training. This is a game changer for me. 

Fadi K